Breakfast
Egg mug scramble: Egg Beaters & Laughing Cow
Snack
2 string cheeses
Lunch
Pre-made Bristol Farms salad: mixed greens, eggplant, olives, onions, roasted tomatoes, goat cheese, chicken, and vinaigrette dressing.
Snack
3 slices of lite Jarlsberg (swiss) cheese
Dinner
Chicken burger patty with asian cucumber salad
No workout.
Tuesday, February 2, 2010
Low Carb Feb - Day 1 (monday)
Breakfast
Egg mug scramble: egg beaters and laughing cow cheese
http://www.hungry-girl.com/week/weeklydetails.php?isid=1784
http://www.hungry-girl.com/week/weeklydetails.php?isid=1907
Lunch
Salad w/grilled chicken, tomatoes, beets, almonds, hearts of palm blue cheese, and vinagrette dressing. (Made from the Bristol Farms salad bar.)
Snack
String Cheese
Dinner
Chicken breast seasoned with adobo seasoning, turkey burger patty with onions and cheese, and broccoli with cheese
Dessert
No sugar added fudge pop
Snack
Red pepper
Workout:
25 mins run/walk on the treadmill
20 mins elliptical
Egg mug scramble: egg beaters and laughing cow cheese
http://www.hungry-girl.com/week/weeklydetails.php?isid=1784
http://www.hungry-girl.com/week/weeklydetails.php?isid=1907
Lunch
Salad w/grilled chicken, tomatoes, beets, almonds, hearts of palm blue cheese, and vinagrette dressing. (Made from the Bristol Farms salad bar.)
Snack
String Cheese
Dinner
Chicken breast seasoned with adobo seasoning, turkey burger patty with onions and cheese, and broccoli with cheese
Dessert
No sugar added fudge pop
Snack
Red pepper
Workout:
25 mins run/walk on the treadmill
20 mins elliptical
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