Tuesday, February 2, 2010

Low Carb Feb - Day 2

Breakfast
Egg mug scramble: Egg Beaters & Laughing Cow

Snack
2 string cheeses


Lunch
Pre-made Bristol Farms salad: mixed greens, eggplant, olives, onions, roasted tomatoes, goat cheese, chicken, and vinaigrette dressing.

Snack
3 slices of lite Jarlsberg (swiss) cheese

Dinner
Chicken burger patty with asian cucumber salad

No workout.

Low Carb Feb - Day 1 (monday)

Breakfast
Egg mug scramble: egg beaters and laughing cow cheese
http://www.hungry-girl.com/week/weeklydetails.php?isid=1784
http://www.hungry-girl.com/week/weeklydetails.php?isid=1907

Lunch
Salad w/grilled chicken, tomatoes, beets, almonds, hearts of palm blue cheese, and vinagrette dressing. (Made from the Bristol Farms salad bar.)

Snack
String Cheese

Dinner
Chicken breast seasoned with adobo seasoning, turkey burger patty with onions and cheese, and broccoli with cheese

Dessert
No sugar added fudge pop

Snack
Red pepper

Workout:
25 mins run/walk on the treadmill
20 mins elliptical